Our Resources

How Your Lifestyle Impacts Sleep In today's fast-paced world, with the hustle and bustle of everyday life, it's no wonder that many of us...

The remarkable capabilities of the human body are explored with a focus on its incredible networking of capillaries, arteries, and veins...

Key points for the treatment of depression associated with menopause: -There is an increased risk for depression and anxiety during...

Key takeaways on how low testosterone effecting depression in men: 1. Testosterone can increase serotonin and suppress cortisol, thereby...

In this illuminating presentation, delve into the fascinating realm of alpha and beta waves, integral components of brain activity and...

Regular exercise is a powerful ally in enhancing mental well-being. Engaging in physical activity releases endorphins, the body's natural...

Here is a student presentation where we embark on an exploration of a topic that touches each of our lives daily – the influence of...

Read more about "Long COVID" and serotonin reduction in this student PA presentation!

Let's talk about breathing with this informative student presentation on mindful breathing techniques and how they can help you find peace!

Transcranial Magnetic Stimulation (TMS) emerges as a safe and non-invasive therapy, well-received by individuals seeking alternative...

Discover how sexual trauma can have a profound impact on women's sexual health and overall wellbeing. Gain insights from a trusted...

In this insightful PowerPoint presentation, we delve into magnesium and its profound impact on our well-being. From exploring how...

Dive into groundbreaking research by student, Gershon Ungar, who's in a Physician Assistant course at Touro University. Explore the...

Explore the transformative potential of Vitamin C in promoting mental well-being. This PowerPoint delves into the connections between...

Complementary and alternative treatments for children with mental illnesses.